Some people come into our lives and quickly go. Some stay for awhile and leave footprints on our hearts. And we are never, ever the same.-- Anonymous
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, May 18, 2007

Exercise & Weight loss

I have been trying to lose some sort of weight for the last 10 years and the key word is trying.

I have 40.5 lbs to lose, and I want to shed it by December of this year. I also want to be healthier for me and my family.

I am planning a trip and I want to go on this trip looking like the young chick I used to be.

I also have a minimum walking goal. I intend to work in 10 miles per week minimum. I was walking 15 miles per week walking Monday-Friday in Jan, Feb, Mar. But have let that go by the wayside.

I want to do this, need to do this, so hopefully I can stay motivated.

Wish me luck!
Tracy

PS see my tickers at the top of the page for my progress.. Today is day 1